You can use any of those without issue. And to be honest without much tangible benefit either.
Think if it was me I'd be replacing all my old RJ45's with the newest version but the reality is you won't see any measurable benefit, just stepping up your environment for when that might be possible which I think will be a long time yet.
I have all three versions on three different Roku machines and all works fine. Not by any design, just the ones that came out of the box 🙂
Response from @RokuDanny-R needs updating. First link now goes to adapter with a chipset you did not list (one commenter says did not work), other linked item is no longer available. Also, can you clarify, does the streambar PRO also allow for ethernet via usb adapter? Just bought at BB last night, and wake up to find Roku removed all product info from website