Welcome to the Roku Community, @Cboop2!
Thanks for letting us know about this. Rest assured that we'll help you find the best resolution possible.
In the meantime, could you please try using the Roku mobile app to see if the same issue occurs? It seems like this could be a physical remote issue. You may refer to our support articles provided below to help you:
After doing so, use the mobile app to remove your physical remote under Settings > Remotes & devices > Remote.
Please keep us posted on how it goes and we'll go from there.
Best regards,
Carly
Carly Y.
Roku Community Moderator