As far as I know, the Roku does not support RTMP and RTSP (your first and third links), but does support HTTP Live Streaming (your second link). Whether that link will play on the Roku though depends on many other factors, however.
If you're asking how you can share that with others, you'd pretty much have to create your own channel. If you just want to watch it yourself, I think there was an IPTV channel that would let you add HLS links.
By the way, why is he YELLING so much?!
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