Playback Issues - Audio/Video & Power

Help with audio & video playback issues, TV display type recognition & compatibility, HDCP messages, troubleshooting playback errors, advertisements, and resolving power issues.
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Level 7

Roku remote headphones severely out of sync

Hello all! 
     My wife works next to my downstairs tv so I often use the headphone Plug on my remote to listen to TV when she’s working late to not disturb her. 
     Only problem is, my tv has serious input lag, so the audio is very far ahead of my TV. The sync is perfect with my sound system, it’s just off with headphones understandably.  Is there a way to edit the latency of the audio when listening through remote without changing anything when using my sound system?

Thank you so much for your yep everyone!