Depends what you're streaming. Netflix, for instance, lists their streaming rates as:
- SD - up to 0.7 GB/Hour
- HD - up to 3 GB/Hour
- UHD - up to 7 GB/Hour
Do you return your Roku to its Home page when done watching to prevent it from continuing to stream in the background?
There is also a Roku "bandwidth saver" option which stops streaming activity if there has been no user input for four hours. Settings > Network > Bandwidth saver
Roku Community Streaming Expert
I am not a Roku employee, only a user like you. Do not ask me support questions via private message -- post them publicly to the Community where others may benefit as well.
If this post solves your problem please help others find this answer by clicking "Accept as Solution.". Please only do this if it ACTUALLY solves your problem.
Streaming Stick 4K+ 3821 | Streaming Stick+ 3810 | TCL Roku TV 43S245/C107X | Streaming Stick 3600
