Help & troubleshooting for channels on your Roku device, including adding/removing channels, logging in to, authenticating, or activating a channel, channel-specific playback issues, assistance contacting channel publishers to report issues, and adjusting channel-specific settings.
Pay for Hulu. It comes with the subscription to ABC. With Hulu you can enjoy cloud recordings of your favorite shows. I don’t know what the Verizon problem is with Roku. I would guess money. Anyway that’s all I can think of that’s legal. You may want to check other streaming providers for ABC content.