donb
That particular Linksys router supports both band-steering (automatically placing devices on best determined network connection) and also the use of DFS channels on the 5ghz band. This router supports use of DFS channels 52-64 and 100-140.
Since Roku cannot see or use DFS channels (52-144), either disable the use of them in your router (which it may be selecting, thus causing the 5ghz connection to drop and then automatically switch to the 2.4ghz band), or manually assign a wireless channel to the 5ghz band 36-48 or 149-161.
Otherwise, that router also allows you to configure Guest Networks that do not support band steering. Whatever band you place it on, it will stay and not seek the other band automatically. Again, make sure you are using a non-DFS channel for the 5ghz band.
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So, a few options for you.
1. Disable Band Steering and use seperate 2.4 gzh and 5ghz bands and Disable DFS channel usage.
This will allow to Roku connect to 5ghz and will not fall back or switch to 2.4 ghz w/o interaction from you.
2. Keep Band Steering Enabled and Disable DFS channel usage.
This will allow Roku to connect to 5ghz and will fall back to 2.4ghz when router determines this is a better connection.
3. Use the Guest Network 5ghz and again, Disable DFS channel usage.
This will allow Roku to connect to 5ghz band and not switch to 2.4ghz w/o interaction from you.
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To Disable DFS, either go to your router's Wifi Settings/Advanced/DFS/ [Disable] or manually assign a wireless between 36-48 or 149-161.
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Feel free to post an update or if you need more help/issue persists.