How do I connect my sky q box? Thought I had but frozen screen

Nigel2 

We understand you want to connect your Sky Q box, and we’re here to help!

Can you let us know how you're connecting it? If you're using an HDMI cable, just plug the box into your TV and turn both devices on. Also, could you take a picture of the TV screen? That would help us help you out.

Looking forward to your reply.

Roku Community Team